wheretosauna

Contrast therapy in London

Venues built around hot-cold cycles: sauna, then ice bath, repeated. 4 in London.

  1. Arc

    Canary Wharf

    • Ice bath
    • Contrast therapy
    • Social sauna
    • Classes
    • Memberships

    Price on venue site

    Temperatures not published

  2. Rebase Recovery

    Marylebone

    • Ice bath
    • Finnish sauna
    • Infrared
    • Contrast therapy
    • Cryotherapy

    Price on venue site

  3. Revitalise Urban Spa

    Lower Clapton, Hackney

    • Ice bath
    • Finnish sauna
    • Infrared
    • Contrast therapy
    • Memberships

    from £25

    Temperatures not published

  4. Sauna & Plunge

    Shoreditch

    • Cold plunge
    • Finnish sauna
    • Infrared
    • Contrast therapy
    • Memberships

    Price on venue site