Contrast therapy Social sauna
AndSoul Sanctuary – Shoreditch
Brick Lane / Shoreditch, Shoreditch, London
A wellness hub in a former warehouse off Brick Lane whose Sensorium centres on a 40-seat aufguss sauna and six ice baths, with yoga, Pilates and evening Sauna Rave sessions alongside. You can book a sauna-only session from £15 off-peak, or take a class with a sauna included for £28. Bring your own swimwear and towel.
- Price from
- £15per person
- Cold plunge
- 4–15°C
- Sauna
- 60–90°C
- Last checked
At a glance
- The Sensorium pairs a 40-seat amphitheatre-style aufguss sauna with six ice baths
- Sauna runs at 60–90°C and the ice baths at 4–15°C
- Classes (yoga in an infrared-heated studio, Reformer Pilates and more) include a sauna session
- Evening Sauna Rave sessions add a live DJ to the hot-cold routine
- Bring your own swimwear and towel; sessions are booked online
Who it may suit
- Big-group aufguss sessions
- Pairing a yoga or Pilates class with a sauna
- A night out at a Sauna Rave
Our suggestions, based only on the facts listed on this page.
Prices and sessions
from £15 per person
Sauna-only sessions from £15 off-peak or £20 peak; any class with a sauna session £28; day pass £69; intro offer of 3 classes (with sauna each visit) for £49; sauna credit packs and unlimited memberships also sold
Prices are what the venue published when we checked on 11 October 2026. Check the official website before booking.
Temperatures
The sauna runs at 60–90°C. The cold plunge is 4–15°C. Figures are as published by the venue.
Facilities
- Cold plunge
- Ice bath
- Aufguss
- Classes
- Memberships
- Private hire
- Swimwear required
Type of sauna
How it compares
- Cheaper to start than 19 of the 36 London saunas that publish prices.
- £4.34 below the London median starting price of £19.34.
- Plunge goes down to 4°C; 4 of the 12 London saunas that publish plunge temperatures go colder.
Calculated from the 58 London saunas on this site. See London sauna prices.