Floating Contrast therapy
TEMZ Floating Saunas – Teddington
Teddington, London
An electric sauna and an 8°C ice bath on a pontoon moored at The Lensbury resort on the Thames at Teddington. You don't need to be a Lensbury member: non-members book a 50-minute open session online for £20 and check in at the members' reception. Bring two towels, as none are provided, and note that some slots are kept for members only.
- Price from
- £20per person
- Cold plunge
- 8°C
- Sauna
- Not published
- Last checked
At a glance
- Sauna and ice bath sit on a pontoon moored in the grounds of The Lensbury on the non-tidal Thames
- Sauna is heated by an electric stove; ice bath is kept at 8°C
- Open sessions take up to 8 people and last 50 minutes, including a 10-minute changeover
- Bring your own towels; water and herbal tea are provided, with changing rooms and showers in the resort gym building
- Over-16s only; non-members of The Lensbury can book open sessions in advance
Who it may suit
- Hot-cold sessions with a view of the river
- Small groups hiring the whole pontoon
- Recovery after a session on the water
Our suggestions, based only on the facts listed on this page.
Prices and sessions
from £20 per person
£20 for a 50-minute open session; private hire of the pontoon £120 for up to 8 people; 5, 10 and 15-session packages available; Lensbury members get 25% off
Prices are what the venue published when we checked on 11 October 2026. Check the official website before booking.
Temperatures
The sauna temperature isn’t published. The cold plunge is 8°C. Figures are as published by the venue.
Facilities
- Ice bath
- Showers
- Private hire
- Swimwear required
Type of sauna
How it compares
- Cheaper to start than 12 of the 36 London saunas that publish prices.
- £0.66 above the London median starting price of £19.34.
- Plunge goes down to 8°C; 11 of the 12 London saunas that publish plunge temperatures go colder.
Calculated from the 58 London saunas on this site. See London sauna prices.